Fruits and Their Benefits

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What is the English translation of 'owoce'?
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'Owoce' means 'fruits' in English.
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Which vitamin is most commonly found in citrus fruits like oranges?
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Vitamin C.
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Name a fruit that is high in potassium.
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Bananas are high in potassium.
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Which fruit is known as the 'king of fruits' in many Asian countries?
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The durian is known as the 'king of fruits'.
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What is a benefit of eating apples?
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Apples are good for heart health due to their fiber content.
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What part of a plant is typically eaten when we consume fruits?
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The part containing seeds.
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Which fruit is known for having a high amount of antioxidants?
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Blueberries have a high amount of antioxidants.
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What fruit is commonly used to make wine?
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Grapes are commonly used to make wine.
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Which fruit is considered a tropical fruit and is known for its spikey outer shell?
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Pineapple is a tropical fruit with a spikey outer shell.
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How can fruits contribute to a healthy diet?
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Fruits provide essential vitamins, minerals, and fiber.
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Which fruit is known for being an excellent source of vitamin A?
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Mangoes are an excellent source of vitamin A.
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What is the main benefit of consuming berries like strawberries and raspberries?
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They are rich in antioxidants and vitamins.
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Which fruit usually has a hard seed or pit in its center?
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A peach has a hard seed or pit in its center.
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Why are fruits like watermelon considered hydrating?
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They have a high water content.
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Name a citrus fruit.
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Oranges are a type of citrus fruit.
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