Depression is a mood disorder that can cause persistent feelings of sadness and loss of interest in activities.
What are the symptoms of depression?
Symptoms of depression may include sadness, fatigue, irritability, loss of interest in activities, and changes in appetite and sleep patterns.
What are some risk factors for depression?
Risk factors for depression may include genetics, brain chemistry, life events, and medical conditions.
What are some treatments for depression?
Treatments for depression may include therapy, medication, and lifestyle changes such as exercise and self-care.
How can you support someone with depression?
You can support someone with depression by listening to them, offering encouragement, and suggesting professional help.
What is seasonal affective disorder?
Seasonal affective disorder (SAD) is a type of depression that occurs during the winter months when daylight hours are shorter.
What is postpartum depression?
Postpartum depression is a type of depression that can occur after giving birth.
What is dysthymia?
Dysthymia is a type of depression that is longer-lasting and less intense than major depression.
What is bipolar disorder?
Bipolar disorder is a mental health condition that causes extreme mood swings between depression and mania.
What is the difference between depression and anxiety?
Depression is a mood disorder characterized by feelings of sadness and loss of interest, while anxiety is a disorder characterized by excessive worry and fear.
What are some self-care strategies for managing depression?
Self-care strategies for managing depression may include exercise, healthy eating, getting enough sleep, and practicing relaxation techniques.
What are some common myths about depression?
Common myths about depression may include that it is a sign of weakness or that it can be cured simply by 'snapping out of it.'
Can depression be prevented?
While it may not be possible to prevent depression entirely, there are some steps you can take to reduce your risk, such as practicing self-care and seeking support when needed.
What is major depressive disorder?
Major depressive disorder is a type of depression characterized by persistent feelings of sadness and loss of interest in activities for at least two weeks.
What is the prevalence of depression?
Depression is a common condition, with an estimated 264 million people worldwide experiencing it at some point in their lives.
What is depression?
Depression is a mood disorder that can cause persistent feelings of sadness and loss of interest in activities.
What are the symptoms of depression?
Symptoms of depression may include sadness, fatigue, irritability, loss of interest in activities, and changes in appetite and sleep patterns.
What are some risk factors for depression?
Risk factors for depression may include genetics, brain chemistry, life events, and medical conditions.
What are some treatments for depression?
Treatments for depression may include therapy, medication, and lifestyle changes such as exercise and self-care.
How can you support someone with depression?
You can support someone with depression by listening to them, offering encouragement, and suggesting professional help.
What is seasonal affective disorder?
Seasonal affective disorder (SAD) is a type of depression that occurs during the winter months when daylight hours are shorter.
What is postpartum depression?
Postpartum depression is a type of depression that can occur after giving birth.
What is dysthymia?
Dysthymia is a type of depression that is longer-lasting and less intense than major depression.
What is bipolar disorder?
Bipolar disorder is a mental health condition that causes extreme mood swings between depression and mania.
What is the difference between depression and anxiety?
Depression is a mood disorder characterized by feelings of sadness and loss of interest, while anxiety is a disorder characterized by excessive worry and fear.
What are some self-care strategies for managing depression?
Self-care strategies for managing depression may include exercise, healthy eating, getting enough sleep, and practicing relaxation techniques.
What are some common myths about depression?
Common myths about depression may include that it is a sign of weakness or that it can be cured simply by 'snapping out of it.'
Can depression be prevented?
While it may not be possible to prevent depression entirely, there are some steps you can take to reduce your risk, such as practicing self-care and seeking support when needed.
What is major depressive disorder?
Major depressive disorder is a type of depression characterized by persistent feelings of sadness and loss of interest in activities for at least two weeks.
What is the prevalence of depression?
Depression is a common condition, with an estimated 264 million people worldwide experiencing it at some point in their lives.