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Flashcards on Food
Click on the flashcard to see the answer
What is the main source of energy in food?
Carbohydrates
What is the chemical process by which plants use sunlight to make food?
Photosynthesis
Which vitamin is important for strong and healthy bones?
Vitamin D
What is the process of breaking down food into smaller components in the body called?
Digestion
Which fruit is known as 'the king of fruits'?
Mango
What is the main component of protein-rich foods?
Amino acids
Which mineral is essential for healthy thyroid function?
Iodine
Which organ produces insulin?
Pancreas
What are the building blocks of fats?
Fatty acids
Which food group provides essential vitamins and minerals?
Fruits and vegetables
Which mineral is needed for proper muscle function?
Calcium
Which vitamin is important for immune system health?
Vitamin C
What is the main fuel for the brain?
Glucose
Which food group is a good source of carbohydrates?
Grains
What is the main function of dietary fiber?
Promotes healthy digestion
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Test Your Knowledge
Which vitamin is important for strong and healthy bones?
Vitamin A
Vitamin B
Vitamin D
Vitamin C
Check Answers
What is the main source of energy in food?
Carbohydrates
Proteins
Fats
Vitamins
Check Answers
Which mineral is essential for healthy thyroid function?
Potassium
Iodine
Sodium
Calcium
Check Answers
What is the chemical process by which plants use sunlight to make food?
Respiration
Photosynthesis
Fermentation
Combustion
Check Answers
Which fruit is known as 'the king of fruits'?
Mango
Apple
Banana
Grapes
Check Answers
Which organ produces insulin?
Liver
Stomach
Pancreas
Kidneys
Check Answers
Which vitamin is important for immune system health?
Vitamin A
Vitamin B
Vitamin C
Vitamin D
Check Answers
Which food group provides essential vitamins and minerals?
Dairy
Fruits and vegetables
Meat and poultry
Grains
Check Answers
Which mineral is needed for proper muscle function?
Iron
Magnesium
Phosphorus
Calcium
Check Answers
What are the building blocks of fats?
Cholesterol
Glycerol
Fatty acids
Amino acids
Check Answers
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